January 2026

V.I.S.I.O.N

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VISION is key to health. It allows one the ability to create clarity. Clarity on the direction and the path to travel.

Clarity on the steps that are necessary to take. Because health is an action, one must be clear as to what actions to take. This ensures that the time and energy one puts forth is efficient and effective.

Clarity also creates certainty in progression. Without VISION,

one often roams aimlessly or doesn’t start at all. The direction to face and the path to travel is unclear. The mindset is scattered and the actions uncertain.

This often leads to discouragement and disillusion. Discouraged with not having a clear direction and certainty of actions. 

Disillusion occurs as one doesn’t progress and that the process doesn’t work.

There’s only two choices: Either create a VISION or not.

"If one does not know where they are going, they may just end up right where they are." Yogi Berra